Search


Cityscape Counseling
- Jul 15, 2020
- 4 min
Exploring Values
Author: Bari Rothfeld, LCSW, CADC Edited: Julie Raymond, LCPC What Are Values? Values are foundational beliefs that dictate behavior and ...
160 views0 comments

Cityscape Counseling
- Apr 6, 2020
- 4 min
“Welcome to Holland”
By Julie Raymond, LCPC As a therapist I’m often asked by friends or patients what’s my advice on how to cope with recent world events sur...
229 views0 comments

Cityscape Counseling
- Mar 27, 2020
- 2 min
Coping with Boredom
By: Julie Raymond, LCPC In light of recent world events, the number one complaint I continue to hear is “how do I cope with boredom?”. Ou...
128 views0 comments

Cityscape Counseling
- Dec 5, 2019
- 3 min
Grappling with Grief
By Ali Mayer, LCSW - Cityscape Therapist Most of us are familiar with Elisabeth Kubler-Ross’ theory regarding the stages of grief: Denial...
286 views0 comments

Cityscape Counseling
- Oct 19, 2019
- 3 min
Compulsive Buying
By Colleen Lennon, LCSW Add to cart, add to cart, add to cart, buy, buy, buy, feel a high or sense of relief, go deeper into debt, hide t...
39 views0 comments

Cityscape Counseling
- Oct 13, 2019
- 3 min
Battling the Timeline Trap
people are often more willing to stay in toxic relationships or settle in dissatisfying relationships in order to reach their own timeline
227 views0 comments

Cityscape Counseling
- Aug 24, 2019
- 2 min
Be Mindful of Your Spoons
By: Jennifer Klesman, LCSW Spoon Theory, a term coined by Christine Miserandino in 2003, is the mentality that every day we only have so ...
179 views0 comments
{"items":["5ffdcae4b5201f0017bad4e3","5fa1be5ded713c0017c8ab1e","5f5b9398a6c15f0017dd16a7","5f0f956c419b5400173fae31","5f08ffe7db04b00017180792","5e9e090a666089001732b90c","5e9517abeeceb20017a88467","5e8b7e67db57d700178b0578","5e7e68dd1df0250018e10b6c","5e7c1e907064240017e2395d","5e76a9fe0c5472001705f393","5e631268c2781000175d4937","5e1e38f19e7cd20017f53716","5de97b024c30ca0017f600d8","5dab82f1a739d70017079387","5da35b390736a50017818d34","5da36ea42e8d9e0017c568b8","5da36ea45be259001739bd1c","5da36ea42b5496001771aea2","5da36ea4b4974e0018f01e2b"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(204,204,204,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}