Cityscape Counseling Chicago
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  • ABOUT YOUR THERAPISTS

    • Chelsea Hudson - Executive Director
    • Nicole Bentley - Intake Director
    • Bari Rothfeld - Clinical Director
    • Julie Raymond - ED Director
    • Dr. Abby Brown - Training Director
    • Ali Mayer- Outreach Director
    • Dani Parmacek - Didactics Director
    • Emily Dawson
    • Jennifer Klesman
    • Colleen Lennon
    • Chelsea Dillavou
    • Jessica Dattalo
    • Caroline Quintanilla
    • Clare Wierzel
    • Rachael Dobis
    • Lisa Himelstieb
    • Dr. Barrett Kern
    • Bridget Suse
    • Chanda Bolander
    • Jaclyn Feldman
    • Amy Graham
    • Courtney Johnson
    • Jillian Ross
    • Kasia Zak
    • Ashley Coleman
    • Krina Gandhi
    • Jennifer Week
    • Sierra Petersen
    • Chelsea Mann
    • Danielle Larsen
    • Bridget Montgomery
    • Elisabeth Hargrove
    • Aisha Robinson
    • Julia Werderitch
    • Anissa Vega
    • Daniella Gobbo
    • Megan Borre
    • Melissa Koontz
  • SPECIALTIES

    • Anxiety Therapy
    • Panic Attack Therapy
    • Eating Disorder Therapy
    • Obsessive Compulsive Disorder Treatment
    • Depression Therapy
    • Trauma Therapy
    • Addictions Therapy
    • Teen - Adolescent Counseling
    • Cosplay Therapist Chicago
    • Financial Therapy
  • TREATMENT METHODS

    • Dialectical Behavior Therapy
    • RODBT
    • Acceptance and Commitment Therapy
    • HAES - Health At Every Size
    • EMDR
    • Exposure and Response Prevention
    • Cognitive Behavioral Therapy
    • Family Based Treatment/Maudsley Method
  • INSURANCE/FEES

  • ONLINE THERAPY

  • CONSULTS

  • BLOG

  • DIVERSITY STATEMENT

  • CEU Event Trainings

  • OFFICE GALLERY

  • CONTACT

  • MEDIA CONTRIBUTIONS

  • GROUPS

    • RODBT Skills Class Downtown Chicago
    • Body Image Movement Group
  • Practice Consulting

  • More

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    *COVID-19 Update*

    See our Chicago Online Therapist and counseling options HERE

    (HIPAA compliant & Billed to insurance)

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    Click HERE for our Eating Disorder Treatment CEU Event

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    Search
    The new image of fulfillment
    Jennifer Klesman, LCSW
    • Apr 25
    • 3 min

    The new image of fulfillment

    Many young people in the workforce have heard the same slogan in their high school or college graduation speech, “Find a job you love,...
    3 views0 comments
    How to Work on Yourself
    Jennifer Klesman, LCSW
    • Apr 17
    • 2 min

    How to Work on Yourself

    “Working on yourself” is a highly promoted concept in today’s society, especially on social media. “Loving yourself” is advertised as the...
    9 views0 comments
    Binge Eating Disorder Myths Debunked
    Bari Rothfeld, LCSW, CADC
    • Apr 10
    • 5 min

    Binge Eating Disorder Myths Debunked

    Binge Eating Disorder (BED) is the most common, yet least understood eating disorder that exists. It is estimated that ~3% of the US...
    24 views0 comments
    How Cosplay is Used Therapeutically to Improve Mental Health
    Jennifer Klesman, LCSW
    • Apr 4
    • 7 min

    How Cosplay is Used Therapeutically to Improve Mental Health

    ​Cosplay, a word created from the combination of ‘costume’ and ‘play,’ is defined as the practice of dressing up as a character from a...
    15 views0 comments
    Only You are Responsible for Your Happiness
    Colleen Lennon, LCSW
    • Mar 28
    • 3 min

    Only You are Responsible for Your Happiness

    Many people believe that if they were to make more money, have a nicer car or larger house, be in a relationship, have more friends, be...
    20 views0 comments
    Why Can’t I Be Friends with My Therapist?
    Jennifer Klesman, LCSW
    • Nov 3, 2021
    • 4 min

    Why Can’t I Be Friends with My Therapist?

    Working with a therapist is a unique relationship dynamic. It involves telling someone all of your problems, fears, and secrets while...
    40 views0 comments
    How to Take a Break at Work
    Nicole Bentley, LCSW
    • Oct 25, 2021
    • 2 min

    How to Take a Break at Work

    No matter what your job is, it’s likely that you will need a quick break from time to time to refocus, re-set, and feel present. Some...
    15 views0 comments
    Surviving the Holidays
    Colleen Lennon, LCSW
    • Oct 19, 2021
    • 3 min

    Surviving the Holidays

    The holidays are meant to be a time of celebrating, traditions, spending and enjoying time with family and friends, taking a break and...
    7 views0 comments
    The Myths about Binge Eating Disorder
    Bari Rothfeld, LCSW, CADC
    • Sep 26, 2021
    • 5 min

    The Myths about Binge Eating Disorder

    Binge Eating Disorder (BED) is the most common, yet least understood eating disorder that exists. It is estimated that ~3% of the US...
    35 views0 comments
    The Power of Choice
    Nicole Bentley, LCSW
    • Sep 8, 2021
    • 2 min

    The Power of Choice

    We all have our own agency in life, so why is it that we sometimes feel disconnected from our behaviors as if we aren’t the ones choosing...
    17 views0 comments
    Sitting in Traffic: A Story of Radical Acceptance
    Nicole Bentley, LCSW
    • Sep 2, 2021
    • 2 min

    Sitting in Traffic: A Story of Radical Acceptance

    This is the story of how radical acceptance freed me from the anger that myself, and everyone else around me was so clearly feeling. The...
    37 views0 comments
    Too Many Add-To-Carts
    Colleen Lennon, LCSW
    • Aug 25, 2021
    • 3 min

    Too Many Add-To-Carts

    Add to cart, add to cart, add to cart, buy, buy, buy, feel a high or sense of relief, go deeper into debt, hide the evidence, experience...
    6 views0 comments
    The power of personality: Challenging our perception of our personality “flaws”
    Julie Raymond, LCPC
    • Jul 26, 2021
    • 2 min

    The power of personality: Challenging our perception of our personality “flaws”

    A lot of times as a therapist, I often have clients coming in to sessions and usually broach the topic of their personality as something...
    14 views0 comments
    How to Manage the Fear of Being Abandoned
    Jennifer Klesman, LCSW
    • Jul 19, 2021
    • 4 min

    How to Manage the Fear of Being Abandoned

    It’s not unusual to hear the term ‘abandonment issues’ used as a shameful stamp in today’s society. “Fear of abandonment” often implies...
    62 views0 comments
    The Benefits Of Mood Tracking
    Jennifer Klesman, LCSW
    • Jul 6, 2021
    • 3 min

    The Benefits Of Mood Tracking

    Apps like Daylio, Moodily, MoodPanda, and Moodkit are free apps that any phone can download to begin tracking moods. They remind you...
    73 views0 comments
    Deal Breakers and Standards - and Where to Compromise
    Jennifer Klesman, LCSW
    • Jul 1, 2021
    • 4 min

    Deal Breakers and Standards - and Where to Compromise

    When asked about their ideal mate, most people have very few models of the type of partnership they want. Modern day mentalities around...
    39 views0 comments
    When Pressing Reset Can Save a Relationship
    Jennifer Klesman, LCSW
    • Jun 26, 2021
    • 3 min

    When Pressing Reset Can Save a Relationship

    "Most people are going to have two or three marriages or committed relationships in their adult life. Some of us will have them with the...
    523 views0 comments
    Assertive Communication
    Bari Rothfeld, LCSW, CADC
    • Jun 4, 2021
    • 3 min

    Assertive Communication

    Communication is something we use on a daily basis, yet most of us were never actually taught how to use our voice. It’s hard because...
    44 views0 comments
    The New Image of Fulfillment
    Jennifer Klesman, LCSW
    • Apr 25, 2021
    • 3 min

    The New Image of Fulfillment

    Many young people in the workforce have heard the same slogan in their high school or college graduation speech, “Find a job you love,...
    33 views0 comments
    Don’t Let The Fear of Missing Out (FOMO) Control You
    Colleen Lennon, LCSW
    • Apr 21, 2021
    • 3 min

    Don’t Let The Fear of Missing Out (FOMO) Control You

    How often do you check Facebook, Instagram, Twitter, etc.? Do you find yourself comparing your life to others’ social media posts or...
    30 views0 comments
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    TO set up an appointment
    +1-773-3402616

    nicoleb@cityscapecounseling.com
    Our Intake Director Nicole will be happy to help you


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