Cityscape Counseling Chicago

  • Home

  • ABOUT YOUR THERAPISTS

    • Chelsea Hudson - Executive Director
    • Nicole Bentley - Intake Director
    • Bari Rothfeld - Clinical Director
    • Julie Raymond - ED Director
    • Dr. Abby Brown - Training Director
    • Ali Mayer- Outreach Director
    • Emily Dawson
    • Jennifer Klesman
    • Colleen Lennon
    • Dani Parmacek
    • Chelsea Dillavou
    • Jessica Dattalo
    • Caroline Quintanilla
    • Clare Monhart
    • Rachael Dobis
    • Lisa Himelstieb
    • Dr. Barrett Kern
    • Bridget Suse
    • Chanda Bolander
    • Jaclyn Feldman
    • Amy Graham
    • Courtney Johnson
    • Jillian Ross
    • Kasia Zak
    • Ashley Coleman
    • Bridget Montgomery

  • SPECIALTIES

    • Anxiety Therapy
    • Panic Attack Therapy
    • Eating Disorder Therapy
    • Obsessive Compulsive Disorder Treatment
    • Depression Therapy
    • Trauma Therapy
    • Addictions Therapy
    • Teen - Adolescent Counseling
    • Cosplay Therapist Chicago
    • Financial Therapy

  • TREATMENT METHODS

    • Dialectical Behavior Therapy
    • RODBT
    • Acceptance and Commitment Therapy
    • EMDR
    • Exposure and Response Prevention
    • Cognitive Behavioral Therapy
    • Family Based Treatment/Maudsley Method

  • INSURANCE/FEES

  • ONLINE THERAPY

  • CONSULTS

  • BLOG

  • DIVERSITY STATEMENT

  • OFFICE GALLERY

  • MEDIA CONTRIBUTIONS

  • GROUPS

    • RODBT Skills Class Downtown Chicago
    • Body Image Movement Group

  • Practice Consulting

  • More

    *COVID-19 Update*

    See our Chicago Online Therapist and counseling options HERE

    (HIPAA compliant & Billed to insurance)

    Contact Us
    • All Posts
    • Online Therapy Benefits
    • Eating Disorder Blog Posts
    • Anxiety
    • Stress
    • self-care
    • Balance
    • selfish
    • Dating
    • Pandemic
    • Relationships
    • Chicago
    • Winter
    • Seasonal Affective Disorder
    • Debt
    • Cityscape Counseling
    • Radical Acceptance
    • Therapy
    • Healthy
    • Fulfillment
    • Social Media
    • Work
    • Communication
    • Gratitude
    • Mood
    • Apps
    Search
    The Benefits Of Mood Tracking
    Jennifer Klesman, LCSW
    • Jul 6
    • 3 min

    The Benefits Of Mood Tracking

    Apps like Daylio, Moodily, MoodPanda, and Moodkit are free apps that any phone can download to begin tracking moods. They remind you...
    5 views0 comments

    © 2020 by Cityscape Counseling Chicago

    • Black Pinterest Icon
    • Black Facebook Icon
    • Black Twitter Icon
    • Black Instagram Icon
    • Black LinkedIn Icon

    TO set up an appointment

    +1-773-3402616

    nicoleb@cityscapecounseling.com

    Our Intake Director Nicole will be happy to help you

    ​