Jennifer Klesman, LCSWApr 253 minThe new image of fulfillmentMany young people in the workforce have heard the same slogan in their high school or college graduation speech, “Find a job you love,...
Jennifer Klesman, LCSWNov 3, 20214 minWhy Can’t I Be Friends with My Therapist?Working with a therapist is a unique relationship dynamic. It involves telling someone all of your problems, fears, and secrets while...
Julie Raymond, LCPCJul 26, 20212 minThe power of personality: Challenging our perception of our personality “flaws” A lot of times as a therapist, I often have clients coming in to sessions and usually broach the topic of their personality as something...
Jennifer Klesman, LCSWJul 19, 20214 minHow to Manage the Fear of Being AbandonedIt’s not unusual to hear the term ‘abandonment issues’ used as a shameful stamp in today’s society. “Fear of abandonment” often implies...
Jennifer Klesman, LCSWJul 6, 20213 minThe Benefits Of Mood TrackingApps like Daylio, Moodily, MoodPanda, and Moodkit are free apps that any phone can download to begin tracking moods. They remind you...
Jennifer Klesman, LCSWJul 1, 20214 minDeal Breakers and Standards - and Where to CompromiseWhen asked about their ideal mate, most people have very few models of the type of partnership they want. Modern day mentalities around...
Jennifer Klesman, LCSWJun 26, 20213 minWhen Pressing Reset Can Save a Relationship"Most people are going to have two or three marriages or committed relationships in their adult life. Some of us will have them with the...
Bari Rothfeld, LCSW, CADCJun 4, 20213 minAssertive Communication Communication is something we use on a daily basis, yet most of us were never actually taught how to use our voice. It’s hard because...
Colleen Lennon, LCSWApr 21, 20213 minDon’t Let The Fear of Missing Out (FOMO) Control You How often do you check Facebook, Instagram, Twitter, etc.? Do you find yourself comparing your life to others’ social media posts or...
Dr. Abby BrownApr 13, 20212 minA guide to engaging and/or disengaging with social media in today’s political and social climateNow more than ever, we are seeing an increase in social and political discord, animosity, and toxicity in our news media, most...
Jennifer Klesman, LCSWApr 5, 20212 minAvoiding Dating BurnoutThe longer you’re single, the more difficult it can become to continue to date. You may feel as if you’re only getting older and you’re...
Nicole Bentley, LCSWApr 1, 20212 minLet’s Start With Self-RespectThe concept of “self-love” is often present in movies, TV shows, books, and is very prevalent in self-help materials. It sounds amazing,...
Colleen Lennon, LCSWFeb 15, 20213 minWhat is the definition of Need VS Want?The dictionary defines the words need, should, and want as follows: Need: to require because it is essential or very important;...
Jennifer Klesman, LCSWJan 29, 20214 minDating During a Pandemic With nobody wanting to put dating on hold in 2020, they continued to swipe even when sheltering in place. Since April 2020, plenty has...