Colleen Lennon, LCSWAug 25, 20213 minToo Many Add-To-CartsAdd to cart, add to cart, add to cart, buy, buy, buy, feel a high or sense of relief, go deeper into debt, hide the evidence, experience...
Jennifer Klesman, LCSWAug 16, 20213 minTake Control Over Your Own HappinessWith the way life tends to unfold, it doesn’t always feel like you have control over your own happiness. It can sometimes feel like...
Colleen Lennon, LCSWAug 9, 20213 minLet’s Stop the Negative Stigma of Mental Illness and Therapy As a mental health provider, I am always concerned about and upset by the stigma and negative perception of mental illness/disorders,...
Colleen Lennon, LCSWJun 17, 20213 minPractice Gratitude, and Practice it OftenGratitude, per the Merriam-Webster Dictionary, is defined as “a feeling of appreciation or thanks; the state of being grateful.” Reading...
Nicole Bentley, LCSWMay 26, 20212 minA Different Perspective on WorkIn the movie “Return to Me”, the character Marty O’Reilly says “I am blessed with work”. Talk about a different perspective! It seems...
Jennifer Klesman, LCSWApr 25, 20213 minThe New Image of FulfillmentMany young people in the workforce have heard the same slogan in their high school or college graduation speech, “Find a job you love,...
Nicole Bentley, LCSWApr 16, 20214 minAdding, Not Subtracting: An Alternative Perspective on HealthFor a long time now “health” has been defined by subtraction: removing weight from our bodies through rigorous exercise and removing...