
Cityscape Counseling
Coping with Boredom
Updated: Apr 6, 2020
By: Julie Raymond, LCPC
In light of recent world events, the number one complaint I continue to hear is “how do I cope with boredom?”. Our day to day lives have been asked to shift into a more slow paced and sedentary lifestyle.
I have created a list of ideas of ways to sit with boredom and help cope with our new reality of staying home amidst the COVID-19 outbreak:
