Resources for Trauma Support

After the terrible and horrific shooting in Highland Park, Illinois on July 4, 2022, the Chicagoland area as a whole has been struggling with the aftermath. Do not hesitate to reach out to a mental health professional for support if you are struggling with:

• Depression

• Anxiety

• Irritability or hostility towards others

• Flashbacks

• Being unable to focus

• Feeling fearful

• Struggling with sleeping or eating

• Heightened reactions (being on edge)

• Wanting to withdraw from others, and avoiding

• Feeling as if you can not perform regular responsibilities and self-care (ie. hygiene, attending work or school)

Below is a growing and continually updated list of resources for anyone in need of support:

• Trauma-Informed and Trauma-Trained Mental Health Resources

• Trauma-Informed Therapists

• Resources for families and community members

• Virtual Post-Crisis Support Group

• Managing Distress

• How to talk to children about violence

Updated: Free counseling services to be made available this week 7/11 until 7/15 (11am until 7 pm) at Highland Park High School

This list will continue to be updated as more resources become available.